Office for the Aging

 
 

February is American Heart Month

February is American Heart Month, making it a good time to discuss heart health with your loved ones.

According to data from the Centers for Disease Control and Prevention (CDC), approximately 610,000 Americans die each year from heart-related diseases. Fighting all heart diseases costs the United States about $207 billion each year (including the cost of health care services, medications, and lost productivity). As with all chronic diseases, the best method of treatment is prevention.

High blood pressure, high LDL cholesterol, and smoking are key heart disease risk factors for heart disease. The CDC statistics tell us that about half of Americans (49%) have at least one of these three risk factors.

There are many resources that can help you learn more about heart health. Information about chronic heart disease in New York State is available on the Department of Health website.

In addition to heart disease, older adults are disproportionately affected by other chronic disease and conditions, such as arthritis and diabetes, as well as disabilities that result from injuries such as falls. The New York State Office for the Aging (NYSOFA) is engaged in a public-private partnership along with the New York State Department of Health to combat heart disease with initiatives like the Chronic Disease Self-Management Program (CDSMP).

CDSMP is an evidence-based program developed by Stanford University that uses peer leaders to help people better manage chronic conditions like arthritis, hypertension, diabetes, cancer, and heart disease. The two-hour per week, six-week program helps people realize the value of engaging in physical activity, eating nutritiously, and interacting as an active participant in their health care choices.

To learn more about CDSMP, visit the programs and services section of the NYSOFA website.